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I love this so much, Gali! I'm glad you are intuitively taking care of your health and not going cold-turkey on anything (a sure way for me to usually backfire in my plans).

I also love coffee; I've also been told to give up; I've also cut down/continued drinking it; and I've also gone 1 day (and even more) without coffee. It's definitely a journey and we are definitely capable of more than we think we are much of the time.

PS. I'm looking up that espresso machine! :D

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Aimée Brown Gramblin

Age of Empathy founder. Creativity Fiend. Writer, Editor, Poet: life is art. Nature, Mental Health, Psychology, Art. https://www.linkedin.com/in/aimeegramblin/