It's pretty amazing, Carolyn! I just have to remember to take the time to use it. Once I've inserted it and synced the game to my device, it doesn't feel like work at all! It'd be nice if this was something of a norm--maybe something that doctors discuss with patients in post-natal care and with women over 40 or women who express symptoms of incontinence and/or lower sexual satisfaction at any age.

The more we write, share, and talk, the better health care we women will receive.

Glad this is useful/interesting to you. Thank you for reading!

Living to write. Writing to connect. Fascinated by details, emotion, and meaning. 13X Top Writer. Founder: Age of Empathy. Open to gigs: aimee@gramblin.com