Myriam, I'm so glad you survived that time in your life in 2018. I've been there, too. I also have had out of body experiences. Although our experiences were different, I understand what you're saying:).
Aww, yes, discretion is vital, especially in the personal growth areas of our current culture.
Transformation is so much more about self-growth than the quick-fix tools you refer to.
Thank you so much for reading and for your thoughtful response in this space. I appreciate it.