Such good suggestions and insights! I was in top shape, especially muscularly, as a part-time gardener. Scooping mulch, lifting buckets filled with mulch, backpack blowing, heaving heavy hoses around, weeding, planting, digging, mowing, weedwhacking, and more kept me in such great shape. And, being in nature was amazing for my mind. My chronic pain decided I was pushing my body too hard in that setting, but while I could take it, the benefits were absolutely fantastic!

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Creativity Fiend. Memoirist-in-progress with the collective awakened and awakening consciousness. Love + Courage = Love Evolution. 16x top writer.

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Aimée Gramblin

Aimée Gramblin

Creativity Fiend. Memoirist-in-progress with the collective awakened and awakening consciousness. Love + Courage = Love Evolution. 16x top writer.

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