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Thank you for clarifying this, Kate. I'm not a yoga expert. While I like the wording of the Yoga Alliance, if it's not how they actually practice, that's not good at all.

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Aimée Brown Gramblin
Aimée Brown Gramblin

Written by Aimée Brown Gramblin

Age of Empathy founder. Creativity Fiend. Writer, Editor, Poet: life is art. Nature, Mental Health, Psychology, Art. Audio: aimeebrowngramblin.substack.com

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