This is so thorough! I was diagnosed with OCD at age 41. It is under diagnosed because so many of us hide our shame and pain. I have been in therapy off and on since I was 5 years old. My therapist of 10 years who helped me so much with CBT and anxiety was shocked when I finally told her about my OCD. Thank you for bringing this important topic into conversation, Ashley.

Memoirist-in-progress. Writer down to my bone marrow. Meaningful connections are my happy place. (affiliate link).