This! You hit the nail on the head. Dang it, Genius, you’re making me want to get back into meditating. 😝 ❤️ 💃🏻 🕯
You know, I find myself most able to quiet my mind and be the watcher when in nature. It’s fascinating to me how many different ways there are to achieve mindfulness.
Thank you for your wise words. 🙏