Well, I think there is a spectrum, just from the self diagnostic tests I've taken. Have you tried one of those yet? Here's the one I took, recommended by a practicing therapist: https://www.healthyplace.com/psychological-tests/adult-adhd-test?fbclid=IwAR2WBMTJ_nWO__ZuVnZIYNPp4xJOkjclQ9UnEs8FMg2W3lBJ8Kf6tPzs7WM