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What did you delegate be done with the algorithm, Tony? This popped up exactly when I needed some external affirmation.
I struggle with the basic rituals of life—think physical—eating, sleeping, resting, hygiene. Yeah, it sucks to admit. Throw on an autoimmune disorder and that’s a recipe for disaster casserole.
My new mindset is similar to yours: incorporate more ritual and don’t require perfection.
Hell, that’s stuff like wearing my night guard and eating whole instead of convenient food.
And, it’s hard! But it’s all habitual and new rituals and habits can be created for our situations.
Thank you for taking the time to connect with readers and writers here.

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Aimée Brown Gramblin
Aimée Brown Gramblin

Written by Aimée Brown Gramblin

Age of Empathy founder. Creativity Fiend. Writer, Editor, Poet: life is art. Nature, Mental Health, Psychology, Art. Audio: aimeebrowngramblin.substack.com

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